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It Got Me Thinking is a must-read newsletter that explores the mental side of performance, offering insights and strategies to strengthen mindset, build resilience, and unlock potential in sports, competition, and everyday life.
IGMT #061 | A missing set of keys can steal two minutes and somehow disrupt the next thirty. Well hello there, Reader! There is a particular sound my car makes that I have grown to hate. I get into the driver’s seat, close the door, put my foot on the brake, and press the button to start the car. Instead of hearing the engine, I get a beep and a message telling me there is no key detected. The keys are still inside the house. This happens more often than I would like to admit. I sit there for...
IGMT #060 | Being prepared for the job does not mean someone prepared you for everything surrounding it. Hey HeyReader! When I accepted my first college head coaching job, I felt prepared. I had been coaching for years. I knew how to plan a practice, evaluate players, teach skills, manage a match, and build relationships. I had studied the game, worked under other coaches, and spent plenty of time thinking about the kind of program I wanted to lead. I knew there would be challenges, but I...
IGMT #059 | What if being bored is actually part of learning how to pay attention? Hey Reader! I was sitting in a waiting room recently doing what I assume most people do in waiting rooms now. I was looking at my phone. I don’t remember what I was looking at, which probably tells you everything you need to know. I wasn’t answering an important email or handling some urgent business. I was probably scrolling Facebook, watching a Reel, checking something I had already checked ten minutes...